BROCCOLI FLORETS vs MARASCHINO CHERRIES
Nutrition comparison per 100 g serving
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BROCCOLI FLORETS wins in 8 out of 10 nutrient categories
BROCCOLI FLORETS: 8
vs
MARASCHINO CHERRIES: 0
(2 ties)
Overview
| Nutrient | BROCCOLI FLORETS | MARASCHINO CHERRIES | Winner |
|---|---|---|---|
| Calories | 29 cal | 312 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 4.7 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI FLORETS | MARASCHINO CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 29 MG | 0 MG |