BROCCOLI FLORETS vs HATCH GREEN CHILE
Nutrition comparison per 100 g serving
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BROCCOLI FLORETS wins in 6 out of 10 nutrient categories
BROCCOLI FLORETS: 6
vs
HATCH GREEN CHILE: 2
(2 ties)
Overview
| Nutrient | BROCCOLI FLORETS | HATCH GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 34 cal | 13 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 5.8 g | 2.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI FLORETS | HATCH GREEN CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.4 MG | 39.5 MG |
Minerals
| Mineral | BROCCOLI FLORETS | HATCH GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |