BROCCOLI FLORETS vs CLASSIC COOKIES'N CREAM
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI FLORETS wins in 6 out of 10 nutrient categories
BROCCOLI FLORETS: 6
vs
CLASSIC COOKIES'N CREAM: 3
(1 ties)
Overview
| Nutrient | BROCCOLI FLORETS | CLASSIC COOKIES'N CREAM | Winner |
|---|---|---|---|
| Calories | 35 cal | 232 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 4.7 g | 39.3 g | |
| Fat | 0 g | 8.0 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI FLORETS | CLASSIC COOKIES'N CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 91.8 MG | 2.1 MG |
Minerals
| Mineral | BROCCOLI FLORETS | CLASSIC COOKIES'N CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 29 MG | 80 MG |