BROCCOLI FLORETS vs SALAD KIT CREAMY KALE CAESAR DRESSING
Nutrition comparison per 100 g serving
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SALAD KIT CREAMY KALE CAESAR DRESSING wins in 6 out of 11 nutrient categories
BROCCOLI FLORETS: 3
vs
SALAD KIT CREAMY KALE CAESAR DRESSING: 6
(2 ties)
Overview
| Nutrient | BROCCOLI FLORETS | SALAD KIT CREAMY KALE CAESAR DRESSING | Winner |
|---|---|---|---|
| Calories | 33 cal | 29 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 6.6 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI FLORETS | SALAD KIT CREAMY KALE CAESAR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 54.1 MG |
Minerals
| Mineral | BROCCOLI FLORETS | SALAD KIT CREAMY KALE CAESAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 59 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 33 MG | 24 MG |