BROCCOLI FLORETS vs ALEXIA
Nutrition comparison per 100 g serving
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ALEXIA wins in 6 out of 11 nutrient categories
BROCCOLI FLORETS: 2
vs
ALEXIA: 6
(3 ties)
Overview
| Nutrient | BROCCOLI FLORETS | ALEXIA | Winner |
|---|---|---|---|
| Calories | 35 cal | 37 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 4.7 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI FLORETS | ALEXIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | BROCCOLI FLORETS | ALEXIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 24 MG | 56 MG |