BROCCOLI FLORETS vs BABY VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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BROCCOLI FLORETS wins in 5 out of 10 nutrient categories
BROCCOLI FLORETS: 5
vs
BABY VEGETABLE MEDLEY: 0
(5 ties)
Overview
| Nutrient | BROCCOLI FLORETS | BABY VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 35 cal | 41 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI FLORETS | BABY VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 318 MG | 260 MG | |
| Sodium, Na | 35 MG | 24 MG |