BROCCOLI FLORETS vs EARTHBOUND FARM

Nutrition comparison per 100 g serving

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BROCCOLI FLORETS wins in 7 out of 10 nutrient categories

BROCCOLI FLORETS: 7 vs EARTHBOUND FARM: 2 (1 ties)

Overview

Nutrient	BROCCOLI FLORETS	EARTHBOUND FARM	Winner
Calories	28 cal	82 cal
Protein	3.4 g	2.4 g
Carbs	4.5 g	18.8 g
Fat	0 g	0.6 g
Fiber	2.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI FLORETS	EARTHBOUND FARM	Winner
Vitamin C, total ascorbic acid	40.4 MG	2.8 MG

Mineral	BROCCOLI FLORETS	EARTHBOUND FARM
Calcium, Ca	22 MG	0 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	22 MG	0 MG

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