BROCCOLI CUTS & CAULIFLOWER FLORETS WINTER BLEND vs ULTIMATE PETITE MIXED VEGETABLES
Nutrition comparison per 100 g serving
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ULTIMATE PETITE MIXED VEGETABLES wins in 4 out of 10 nutrient categories
BROCCOLI CUTS & CAULIFLOWER FLORETS WINTER BLEND: 3
vs
ULTIMATE PETITE MIXED VEGETABLES: 4
(3 ties)
Overview
| Nutrient | BROCCOLI CUTS & CAULIFLOWER FLORETS WINTER BLEND | ULTIMATE PETITE MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 24 cal | 59 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 4.7 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CUTS & CAULIFLOWER FLORETS WINTER BLEND | ULTIMATE PETITE MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 141 MG | 235 MG | |
| Sodium, Na | 12 MG | 18 MG |