BROCCOLI CUTS vs BROCCOLI CUTS

Nutrition comparison per 100 g serving

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BROCCOLI CUTS wins in 4 out of 10 nutrient categories

BROCCOLI CUTS: 4 vs BROCCOLI CUTS: 3 (3 ties)

Overview

Nutrient	BROCCOLI CUTS	BROCCOLI CUTS	Winner
Calories	34 cal	35 cal
Protein	2.3 g	1.2 g
Carbs	4.6 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI CUTS	BROCCOLI CUTS	Winner
Vitamin C, total ascorbic acid	34.5 MG	21.2 MG

Mineral	BROCCOLI CUTS	BROCCOLI CUTS	Winner
Calcium, Ca	23 MG	24 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	23 MG	41 MG

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