BROCCOLI CUTS vs CHUCKWAGON CORN

Nutrition comparison per 100 g serving

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BROCCOLI CUTS wins in 8 out of 10 nutrient categories

BROCCOLI CUTS: 8 vs CHUCKWAGON CORN: 0 (2 ties)

Overview

Nutrient	BROCCOLI CUTS	CHUCKWAGON CORN	Winner
Calories	34 cal	91 cal
Protein	2.3 g	2.3 g
Carbs	4.6 g	18.2 g
Fat	0 g	0.6 g
Fiber	2.3 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI CUTS	CHUCKWAGON CORN	Winner
Vitamin C, total ascorbic acid	34.5 MG	6.8 MG

Mineral	BROCCOLI CUTS	Winner
Calcium, Ca	23 MG
Iron, Fe	0 MG	Tie
Sodium, Na	23 MG

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