BROCCOLI CUTS vs GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CUTS wins in 5 out of 12 nutrient categories
BROCCOLI CUTS: 5
vs
GREEN PEAS: 4
(3 ties)
Overview
| Nutrient | BROCCOLI CUTS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 38 cal | 67 cal | |
| Protein | 2.5 g | 4.5 g | |
| Carbs | 5 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CUTS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI CUTS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |