BROCCOLI CUTS vs SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
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BROCCOLI CUTS wins in 8 out of 10 nutrient categories
BROCCOLI CUTS: 8
vs
SUGAR SNAP PEAS: 0
(2 ties)
Overview
| Nutrient | BROCCOLI CUTS | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 24 cal | 45 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 4.7 g | 8.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CUTS | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 45 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 212 MG | 193 MG | |
| Sodium, Na | 24 MG | 0 MG |