BROCCOLI CUTS vs BROCCOLI CUTS
Nutrition comparison per 100 g serving
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BROCCOLI CUTS wins in 5 out of 10 nutrient categories
BROCCOLI CUTS: 3
vs
BROCCOLI CUTS: 5
(2 ties)
Overview
| Nutrient | BROCCOLI CUTS | BROCCOLI CUTS | Winner |
|---|---|---|---|
| Calories | 31 cal | 29 cal | |
| Protein | 1.3 g | 3.5 g | |
| Carbs | 3.8 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CUTS | BROCCOLI CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 46 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 275 MG | 253 MG | |
| Sodium, Na | 25 MG | 17 MG |