BROCCOLI CUTS vs THREE PEPPER BLEND
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CUTS wins in 6 out of 11 nutrient categories
BROCCOLI CUTS: 6
vs
THREE PEPPER BLEND: 2
(3 ties)
Overview
| Nutrient | BROCCOLI CUTS | THREE PEPPER BLEND | Winner |
|---|---|---|---|
| Calories | 29 cal | 24 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CUTS | THREE PEPPER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.4 MG |
Minerals
| Mineral | BROCCOLI CUTS | THREE PEPPER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 400 MG | 129 MG | |
| Sodium, Na | 18 MG | 0 MG |