BROCCOLI CUTS vs GARDEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CUTS wins in 6 out of 11 nutrient categories
BROCCOLI CUTS: 6
vs
GARDEN PEAS: 3
(2 ties)
Overview
| Nutrient | BROCCOLI CUTS | GARDEN PEAS | Winner |
|---|---|---|---|
| Calories | 35 cal | 67 cal | |
| Protein | 3.5 g | 4.5 g | |
| Carbs | 4.7 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CUTS | GARDEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 110.6 MG | 6.7 MG |
Minerals
| Mineral | BROCCOLI CUTS | GARDEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |