BROCCOLI CUTS vs SWEET GREEN PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BROCCOLI CUTS: 4
vs
SWEET GREEN PEAS: 4
(2 ties)
Overview
| Nutrient | BROCCOLI CUTS | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 35 cal | 79 cal | |
| Protein | 1.2 g | 5.6 g | |
| Carbs | 5.9 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CUTS | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 6.7 MG |
Minerals
| Mineral | BROCCOLI CUTS | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 41 MG | 225 MG |