BROCCOLI CUTS vs PUBLIX

Nutrition comparison per 100 g serving

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PUBLIX wins in 5 out of 11 nutrient categories

BROCCOLI CUTS: 4 vs PUBLIX: 5 (2 ties)

Overview

Nutrient	BROCCOLI CUTS	PUBLIX	Winner
Calories	29 cal	138 cal
Protein	3.5 g	8.8 g
Carbs	4.7 g	25 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI CUTS	PUBLIX	Winner
Vitamin C, total ascorbic acid	92.9 MG	1.5 MG

Mineral	BROCCOLI CUTS	PUBLIX
Calcium, Ca	47 MG	50 MG
Iron, Fe	1.2 MG	2.3 MG
Potassium, K	329 MG	0 MG
Sodium, Na	29 MG	144 MG

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