BROCCOLI CUTS vs GREEN PEAS
Nutrition comparison per 100 g serving
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BROCCOLI CUTS wins in 5 out of 10 nutrient categories
BROCCOLI CUTS: 5
vs
GREEN PEAS: 3
(2 ties)
Overview
| Nutrient | BROCCOLI CUTS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 25 cal | 67 cal | |
| Protein | 2.5 g | 4.5 g | |
| Carbs | 4.9 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CUTS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 210 MG | 101 MG | |
| Sodium, Na | 25 MG | 0 MG |