BROCCOLI CUTS vs ORGANIC DICED SWEET POTATOES

Nutrition comparison per 100 g serving

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ORGANIC DICED SWEET POTATOES wins in 6 out of 10 nutrient categories

BROCCOLI CUTS: 2 vs ORGANIC DICED SWEET POTATOES: 6 (2 ties)

Overview

Nutrient	BROCCOLI CUTS	ORGANIC DICED SWEET POTATOES	Winner
Calories	0 cal	102 cal
Protein	0 g	2.3 g
Carbs	0 g	22.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI CUTS	ORGANIC DICED SWEET POTATOES	Winner
Vitamin C, total ascorbic acid	0 MG	6.8 MG

Mineral	BROCCOLI CUTS	ORGANIC DICED SWEET POTATOES	Winner
Calcium, Ca	0 MG	23 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	0 MG	6 MG

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