BROCCOLI CUTS vs BROCCOLI SLAW

Nutrition comparison per 100 g serving

Ad 468x60

BROCCOLI SLAW wins in 7 out of 10 nutrient categories

BROCCOLI CUTS: 1 vs BROCCOLI SLAW: 7 (2 ties)

Overview

Nutrient	BROCCOLI CUTS	BROCCOLI SLAW	Winner
Calories	34 cal	29 cal
Protein	2.3 g	2.4 g
Carbs	4.6 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI CUTS	BROCCOLI SLAW	Winner
Vitamin C, total ascorbic acid	34.5 MG	84.7 MG

Mineral	BROCCOLI CUTS	BROCCOLI SLAW
Calcium, Ca	23 MG	47 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	23 MG	29 MG

Ad 728x90