BROCCOLI CRUNCH CHOPPED SALAD KIT vs SLICED APPLE & CARAMEL
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CRUNCH CHOPPED SALAD KIT wins in 7 out of 11 nutrient categories
BROCCOLI CRUNCH CHOPPED SALAD KIT: 7
vs
SLICED APPLE & CARAMEL: 3
(1 ties)
Overview
| Nutrient | BROCCOLI CRUNCH CHOPPED SALAD KIT | SLICED APPLE & CARAMEL | Winner |
|---|---|---|---|
| Calories | 150 cal | 128 cal | |
| Protein | 4 g | 1.3 g | |
| Carbs | 12 g | 29.5 g | |
| Fat | 11 g | 1.3 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CRUNCH CHOPPED SALAD KIT | SLICED APPLE & CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | BROCCOLI CRUNCH CHOPPED SALAD KIT | SLICED APPLE & CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 26 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 220 MG | 45 MG |