BROCCOLI COLE SLAW vs AVOCADO CHUNKS
Nutrition comparison per 100 g serving
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BROCCOLI COLE SLAW wins in 6 out of 10 nutrient categories
BROCCOLI COLE SLAW: 6
vs
AVOCADO CHUNKS: 3
(1 ties)
Overview
| Nutrient | BROCCOLI COLE SLAW | AVOCADO CHUNKS | Winner |
|---|---|---|---|
| Calories | 29 cal | 167 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 5.9 g | 10 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI COLE SLAW | AVOCADO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 316 MG | 500 MG | |
| Sodium, Na | 29 MG | 0 MG |