BROCCOLI CHEESE SOUP vs COCONUT VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT VEGETABLE SOUP wins in 5 out of 11 nutrient categories
BROCCOLI CHEESE SOUP: 4
vs
COCONUT VEGETABLE SOUP: 5
(2 ties)
Overview
| Nutrient | BROCCOLI CHEESE SOUP | COCONUT VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 69 cal | |
| Protein | 1.7 g | 1.2 g | |
| Carbs | 5.5 g | 5.7 g | |
| Fat | 4.6 g | 4.9 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEESE SOUP | COCONUT VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI CHEESE SOUP | COCONUT VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 294 MG | 335 MG |