BROCCOLI CHEESE SOUP vs ORGANIC CORN CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CHEESE SOUP wins in 6 out of 11 nutrient categories
BROCCOLI CHEESE SOUP: 6
vs
ORGANIC CORN CHOWDER: 4
(1 ties)
Overview
| Nutrient | BROCCOLI CHEESE SOUP | ORGANIC CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 53 cal | 86 cal | |
| Protein | 3.1 g | 1.6 g | |
| Carbs | 5.7 g | 13.5 g | |
| Fat | 4.0 g | 3.7 g | |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEESE SOUP | ORGANIC CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 0 MG |
Minerals
| Mineral | BROCCOLI CHEESE SOUP | ORGANIC CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 436 MG | 233 MG |