BROCCOLI & CHEESE SAUCE vs ORGANIC EDAMAME SOYBEANS

Nutrition comparison per 100 g serving

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ORGANIC EDAMAME SOYBEANS wins in 6 out of 10 nutrient categories

BROCCOLI & CHEESE SAUCE: 3 vs ORGANIC EDAMAME SOYBEANS: 6 (1 ties)

Overview

Nutrient	BROCCOLI & CHEESE SAUCE	ORGANIC EDAMAME SOYBEANS	Winner
Calories	0 cal	44 cal
Protein	0 g	3.5 g
Carbs	0 g	4.0 g
Fat	0 g	1.3 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI & CHEESE SAUCE	ORGANIC EDAMAME SOYBEANS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	BROCCOLI & CHEESE SAUCE	ORGANIC EDAMAME SOYBEANS	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	13 MG

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