BROCCOLI & CHEESE SAUCE vs STEAMABLE DICED BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
Ad 468x60
STEAMABLE DICED BUTTERNUT SQUASH wins in 4 out of 9 nutrient categories
BROCCOLI & CHEESE SAUCE: 2
vs
STEAMABLE DICED BUTTERNUT SQUASH: 4
(3 ties)
Overview
| Nutrient | BROCCOLI & CHEESE SAUCE | STEAMABLE DICED BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 0 cal | 47 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI & CHEESE SAUCE | STEAMABLE DICED BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |