BROCCOLI & CHEESE SAUCE vs MINI CORN COBS

Nutrition comparison per 100 g serving

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BROCCOLI & CHEESE SAUCE wins in 5 out of 10 nutrient categories

BROCCOLI & CHEESE SAUCE: 5 vs MINI CORN COBS: 3 (2 ties)

Overview

Nutrient	BROCCOLI & CHEESE SAUCE	MINI CORN COBS	Winner
Calories	46 cal	0 cal
Protein	2.8 g	0 g
Carbs	6.4 g	0 g
Fat	1.4 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI & CHEESE SAUCE	MINI CORN COBS	Winner
Vitamin C, total ascorbic acid	27.5 MG	0 MG

Mineral	BROCCOLI & CHEESE SAUCE	Winner
Calcium, Ca	37 MG
Iron, Fe	0 MG	Tie
Sodium, Na	367 MG

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