BROCCOLI & CHEESE POTATO vs AUTHENTIC ITALIAN LASAGNA
Nutrition comparison per 100 g serving
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AUTHENTIC ITALIAN LASAGNA wins in 6 out of 10 nutrient categories
BROCCOLI & CHEESE POTATO: 3
vs
AUTHENTIC ITALIAN LASAGNA: 6
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEESE POTATO | AUTHENTIC ITALIAN LASAGNA | Winner |
|---|---|---|---|
| Calories | 148 cal | 173 cal | |
| Protein | 4.9 g | 11.5 g | |
| Carbs | 19.4 g | 11.5 g | |
| Fat | 6.0 g | 9.0 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE POTATO | AUTHENTIC ITALIAN LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | BROCCOLI & CHEESE POTATO | AUTHENTIC ITALIAN LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 124 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 344 MG | 424 MG |