BROCCOLI & CHEESE POTATO vs HOMESTYLE MACARONI & CHEESE

Nutrition comparison per 100 g serving

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BROCCOLI & CHEESE POTATO wins in 5 out of 10 nutrient categories

BROCCOLI & CHEESE POTATO: 5 vs HOMESTYLE MACARONI & CHEESE: 4 (1 ties)

Overview

Nutrient	BROCCOLI & CHEESE POTATO	HOMESTYLE MACARONI & CHEESE	Winner
Calories	148 cal	192 cal
Protein	4.9 g	8.0 g
Carbs	19.4 g	16.1 g
Fat	6.0 g	10.7 g
Fiber	2.4 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI & CHEESE POTATO	HOMESTYLE MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	4 MG	0.5 MG

Mineral	BROCCOLI & CHEESE POTATO	HOMESTYLE MACARONI & CHEESE
Calcium, Ca	88 MG	179 MG
Iron, Fe	1.8 MG	0.8 MG
Sodium, Na	344 MG	411 MG

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