BROCCOLI & CHEESE BITES vs PUNJABI SAMOSA

Nutrition comparison per 100 g serving

Ad 468x60

BROCCOLI & CHEESE BITES wins in 6 out of 10 nutrient categories

BROCCOLI & CHEESE BITES: 6 vs PUNJABI SAMOSA: 3 (1 ties)

Overview

Nutrient	BROCCOLI & CHEESE BITES	PUNJABI SAMOSA	Winner
Calories	225 cal	0 cal
Protein	7.0 g	0 g
Carbs	23.9 g	0 g
Fat	12.0 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI & CHEESE BITES	PUNJABI SAMOSA	Winner
Vitamin C, total ascorbic acid	19 MG	0 MG

Mineral	BROCCOLI & CHEESE BITES	PUNJABI SAMOSA	Winner
Calcium, Ca	106 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	549 MG	0 MG

Ad 728x90