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BROCCOLI CHEDDAR VEGGIE CHIPS vs MULTIGRAIN CRISPS

Nutrition comparison per 100 g serving

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BROCCOLI CHEDDAR VEGGIE CHIPS wins in 9 out of 11 nutrient categories
BROCCOLI CHEDDAR VEGGIE CHIPS: 9 vs MULTIGRAIN CRISPS: 0 (2 ties)

Overview

Nutrient BROCCOLI CHEDDAR VEGGIE CHIPS MULTIGRAIN CRISPS Winner
Calories 286 cal 464 cal
Protein 10.7 g 7.1 g
Carbs 32.1 g 67.9 g
Fat 12.5 g 21.4 g
Fiber 7.1 g 7.1 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BROCCOLI CHEDDAR VEGGIE CHIPS MULTIGRAIN CRISPS Winner
Vitamin C, total ascorbic acid 39.3 MG 0 MG

Minerals

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Mineral BROCCOLI CHEDDAR VEGGIE CHIPS MULTIGRAIN CRISPS Winner
Calcium, Ca 96 MG 0 MG
Iron, Fe 3.6 MG 2.6 MG
Potassium, K 450 MG 0 MG
Sodium, Na 679 MG 500 MG
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