BROCCOLI CHEDDAR STUFFED SHELLS vs UNCOOKED CHICKEN PARTY WINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BROCCOLI CHEDDAR STUFFED SHELLS: 5
vs
UNCOOKED CHICKEN PARTY WINGS: 5
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR STUFFED SHELLS | UNCOOKED CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Calories | 159 cal | 195 cal | |
| Protein | 8.0 g | 15.9 g | |
| Carbs | 25.7 g | 0 g | |
| Fat | 2.7 g | 14.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR STUFFED SHELLS | UNCOOKED CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BROCCOLI CHEDDAR STUFFED SHELLS | UNCOOKED CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 142 MG | 257 MG |