BROCCOLI CHEDDAR SOUP vs PROVENCAL SOUP
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR SOUP wins in 5 out of 11 nutrient categories
BROCCOLI CHEDDAR SOUP: 5
vs
PROVENCAL SOUP: 4
(2 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | PROVENCAL SOUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 28 cal | |
| Protein | 3.8 g | 1.1 g | |
| Carbs | 7.1 g | 4.2 g | |
| Fat | 5.8 g | 0.6 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SOUP | PROVENCAL SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | PROVENCAL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 412 MG | 0 MG |