BROCCOLI CHEDDAR SOUP vs AU JUS BASE

Nutrition comparison per 100 g serving

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BROCCOLI CHEDDAR SOUP wins in 7 out of 12 nutrient categories

BROCCOLI CHEDDAR SOUP: 7 vs AU JUS BASE: 2 (3 ties)

Overview

Nutrient	BROCCOLI CHEDDAR SOUP	AU JUS BASE	Winner
Calories	100 cal	357 cal
Protein	3.8 g	0 g
Carbs	7.1 g	71.4 g
Fat	5.8 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI CHEDDAR SOUP	AU JUS BASE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BROCCOLI CHEDDAR SOUP	AU JUS BASE
Calcium, Ca	95 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	140 MG	0 MG
Sodium, Na	412 MG	20,000 MG

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