BROCCOLI CHEDDAR SOUP vs BUTTERNUT SQUASH BISQUE
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH BISQUE wins in 5 out of 10 nutrient categories
BROCCOLI CHEDDAR SOUP: 4
vs
BUTTERNUT SQUASH BISQUE: 5
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calories | 143 cal | 132 cal | |
| Protein | 5.3 g | 1.3 g | |
| Carbs | 5.7 g | 13.2 g | |
| Fat | 10.6 g | 8.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SOUP | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 9.3 MG |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 376 MG | 198 MG |