BROCCOLI CHEDDAR SOUP vs H-E-B

Nutrition comparison per 100 g serving

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BROCCOLI CHEDDAR SOUP wins in 6 out of 10 nutrient categories

BROCCOLI CHEDDAR SOUP: 6 vs H-E-B: 2 (2 ties)

Overview

Nutrient	BROCCOLI CHEDDAR SOUP	H-E-B	Winner
Calories	131 cal	49 cal
Protein	4.5 g	0.4 g
Carbs	6.1 g	8.6 g
Fat	9.8 g	1.6 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI CHEDDAR SOUP	H-E-B	Winner
Vitamin C, total ascorbic acid	6.1 MG	0 MG

Mineral	BROCCOLI CHEDDAR SOUP	H-E-B
Calcium, Ca	122 MG	8 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	310 MG	196 MG

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