BROCCOLI & CHEDDAR QUICHE vs LASAGNA

Nutrition comparison per 100 g serving

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LASAGNA wins in 6 out of 10 nutrient categories

BROCCOLI & CHEDDAR QUICHE: 3 vs LASAGNA: 6 (1 ties)

Overview

Nutrient	BROCCOLI & CHEDDAR QUICHE	LASAGNA	Winner
Calories	0 cal	165 cal
Protein	0 g	8.2 g
Carbs	0 g	11.2 g
Fat	0 g	7.1 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI & CHEDDAR QUICHE	LASAGNA	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	BROCCOLI & CHEDDAR QUICHE	LASAGNA	Winner
Calcium, Ca	0 MG	147 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	365 MG

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