BROCCOLI & CHEDDAR CHEESE OMELET CUPS vs MOZZARELLA PLANKS
Nutrition comparison per 100 g serving
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BROCCOLI & CHEDDAR CHEESE OMELET CUPS wins in 6 out of 10 nutrient categories
BROCCOLI & CHEDDAR CHEESE OMELET CUPS: 6
vs
MOZZARELLA PLANKS: 3
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEDDAR CHEESE OMELET CUPS | MOZZARELLA PLANKS | Winner |
|---|---|---|---|
| Calories | 195 cal | 0 cal | |
| Protein | 11.7 g | 0 g | |
| Carbs | 3.9 g | 0 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI & CHEDDAR CHEESE OMELET CUPS | MOZZARELLA PLANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 325 MG | 0 MG |