BROCCOLI & CAULIFLOWER MEDLEY vs 5 FRUIT BLEND

Nutrition comparison per 100 g serving

Ad 468x60

BROCCOLI & CAULIFLOWER MEDLEY wins in 11 out of 13 nutrient categories

BROCCOLI & CAULIFLOWER MEDLEY: 11 vs 5 FRUIT BLEND: 0 (2 ties)

Overview

Nutrient	BROCCOLI & CAULIFLOWER MEDLEY	5 FRUIT BLEND	Winner
Calories	29 cal	43 cal
Protein	2.4 g	0.7 g
Carbs	4.7 g	10.1 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI & CAULIFLOWER MEDLEY	5 FRUIT BLEND
Folate, total	71 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	70.6 MG	0 MG

Mineral	BROCCOLI & CAULIFLOWER MEDLEY	5 FRUIT BLEND
Calcium, Ca	24 MG	14 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	329 MG	151 MG
Sodium, Na	29 MG	11 MG

Ad 728x90