BROCCOLI & CAULIFLOWER vs THE BEST FRIENDS SNACK BOX
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CAULIFLOWER wins in 5 out of 11 nutrient categories
BROCCOLI & CAULIFLOWER: 5
vs
THE BEST FRIENDS SNACK BOX: 3
(3 ties)
Overview
| Nutrient | BROCCOLI & CAULIFLOWER | THE BEST FRIENDS SNACK BOX | Winner |
|---|---|---|---|
| Calories | 29 cal | 252 cal | |
| Protein | 2.4 g | 11.2 g | |
| Carbs | 5.9 g | 10.7 g | |
| Fat | 0 g | 18.0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CAULIFLOWER | THE BEST FRIENDS SNACK BOX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI & CAULIFLOWER | THE BEST FRIENDS SNACK BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 82 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 306 MG | 74 MG | |
| Sodium, Na | 29 MG | 243 MG |