BROCCOLI & CAULIFLOWER vs PETITE BRUSSELS SPROUTS

Nutrition comparison per 100 g serving

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PETITE BRUSSELS SPROUTS wins in 6 out of 11 nutrient categories

BROCCOLI & CAULIFLOWER: 2 vs PETITE BRUSSELS SPROUTS: 6 (3 ties)

Overview

Nutrient	BROCCOLI & CAULIFLOWER	PETITE BRUSSELS SPROUTS	Winner
Calories	0 cal	41 cal
Protein	0 g	3.5 g
Carbs	0 g	8.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI & CAULIFLOWER	PETITE BRUSSELS SPROUTS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BROCCOLI & CAULIFLOWER	PETITE BRUSSELS SPROUTS	Winner
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	365 MG
Sodium, Na	0 MG	12 MG

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