BROCCOLI vs PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BROCCOLI: 4
vs
PEAS: 4
(2 ties)
Overview
Minerals
| Mineral | BROCCOLI | PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 277 MG | 111 MG | |
| Sodium, Na | 36 MG | 71 MG |