BROCCOLI CARROTS & SUGAR SNAP PEAS vs WHOLE KERNEL CUT CORN

Nutrition comparison per 100 g serving

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WHOLE KERNEL CUT CORN wins in 4 out of 8 nutrient categories

BROCCOLI CARROTS & SUGAR SNAP PEAS: 3 vs WHOLE KERNEL CUT CORN: 4 (1 ties)

Overview

Nutrient	BROCCOLI CARROTS & SUGAR SNAP PEAS	WHOLE KERNEL CUT CORN	Winner
Calories	0 cal	111 cal
Protein	0 g	3.3 g
Carbs	0 g	23.3 g
Fat	0 g	0.6 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Mineral	BROCCOLI CARROTS & SUGAR SNAP PEAS	WHOLE KERNEL CUT CORN	Winner
Calcium, Ca	0 MG	2 MG
Potassium, K	0 MG	213 MG

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