BROCCOLI vs CELERY STICKS

Nutrition comparison per 100 g serving

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BROCCOLI wins in 7 out of 12 nutrient categories

BROCCOLI: 7 vs CELERY STICKS: 3 (2 ties)

Overview

Nutrient	BROCCOLI	CELERY STICKS	Winner
Calories	35 cal	18 cal
Protein	2.4 g	1.2 g
Carbs	5.9 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI	CELERY STICKS	Winner
Vitamin C, total ascorbic acid	84.7 MG	0 MG
Vitamin K (phylloquinone)	1.2 UG	0 UG

Mineral	BROCCOLI	CELERY STICKS
Calcium, Ca	47 MG	40 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	325 MG	260 MG
Sodium, Na	29 MG	82 MG

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