BROCCOLI BOUQUET vs EXTRA LIGHT SYRUP RED GRAPEFRUIT
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI BOUQUET wins in 8 out of 11 nutrient categories
BROCCOLI BOUQUET: 8
vs
EXTRA LIGHT SYRUP RED GRAPEFRUIT: 1
(2 ties)
Overview
| Nutrient | BROCCOLI BOUQUET | EXTRA LIGHT SYRUP RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Calories | 35 cal | 51 cal | |
| Protein | 2.4 g | 0.5 g | |
| Carbs | 7.1 g | 11.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI BOUQUET | EXTRA LIGHT SYRUP RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 91.8 MG | 39.4 MG |
Minerals
| Mineral | BROCCOLI BOUQUET | EXTRA LIGHT SYRUP RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 35 MG | 10 MG |