BROCCOLI AU GRATIN vs BLACK PAELLA
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI AU GRATIN wins in 6 out of 10 nutrient categories
BROCCOLI AU GRATIN: 6
vs
BLACK PAELLA: 3
(1 ties)
Overview
| Nutrient | BROCCOLI AU GRATIN | BLACK PAELLA | Winner |
|---|---|---|---|
| Calories | 105 cal | 0 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 7.9 g | 0 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI AU GRATIN | BLACK PAELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 439 MG | 0 MG |