BROCCOLI vs NATURE'S PLACE

Nutrition comparison per 100 g serving

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BROCCOLI wins in 6 out of 10 nutrient categories

BROCCOLI: 6 vs NATURE'S PLACE: 3 (1 ties)

Overview

Nutrient	BROCCOLI	NATURE'S PLACE	Winner
Calories	34 cal	26 cal
Protein	2.7 g	0 g
Carbs	5.4 g	8.6 g
Fat	0.3 g	0 g
Fiber	2 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI	NATURE'S PLACE	Winner
Vitamin C, total ascorbic acid	89.2 MG	41.4 MG

Mineral	BROCCOLI	NATURE'S PLACE
Calcium, Ca	41 MG	34 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	54 MG	0 MG

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