BROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI vs VEGETABLE ENCHILADA BAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI: 5
vs
VEGETABLE ENCHILADA BAKE: 5
(1 ties)
Overview
| Nutrient | BROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI | VEGETABLE ENCHILADA BAKE | Winner |
|---|---|---|---|
| Calories | 142 cal | 98 cal | |
| Protein | 6.2 g | 5.9 g | |
| Carbs | 17.8 g | 5.9 g | |
| Fat | 4.9 g | 5.9 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI | VEGETABLE ENCHILADA BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI | VEGETABLE ENCHILADA BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 141 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 307 MG | 129 MG |