BROAD BEAN vs POPPED MULTIGRAIN CHIPS
Nutrition comparison per 100 g serving
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BROAD BEAN wins in 6 out of 11 nutrient categories
BROAD BEAN: 6
vs
POPPED MULTIGRAIN CHIPS: 4
(1 ties)
Overview
| Nutrient | BROAD BEAN | POPPED MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROAD BEAN | POPPED MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BROAD BEAN | POPPED MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 600 MG | 643 MG |