BROAD BEAN vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BROAD BEAN wins in 8 out of 11 nutrient categories
BROAD BEAN: 8
vs
TORTILLA CHIPS: 2
(1 ties)
Overview
| Nutrient | BROAD BEAN | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 46.7 g | 60.7 g | |
| Fat | 23.3 g | 28.6 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROAD BEAN | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BROAD BEAN | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 700 MG | 89 MG | |
| Sodium, Na | 600 MG | 429 MG |